If you are posting a phone number or an email address for people to contact you, try to obfuscate at least a little bit. There are bots which crawl the board to harvest them.
For example: hottie@hotmamas.com
Try:
hottie
AT --------
hotmamas (just put some garbage in here like *#46#*(^$*(#^$#)
DOT
COM
For example: hottie@hotmamas.com
Try:
hottie
AT --------
hotmamas (just put some garbage in here like *#46#*(^$*(#^$#)
DOT
COM