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VanDyke tweeting workout clip

Weight program was decent under EJ. Issue is it revolved more around the NBA game where their strength coaches don't do much bc players have their own trainers so strength program wasn't designed well for college
 
When I saw the OP's subject line, I honestly thought of something like this. [laughing]

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Weight program was decent under EJ. Issue is it revolved more around the NBA game where their strength coaches don't do much bc players have their own trainers so strength program wasn't designed well for college

It wasn't decent. It was horrible. We had an unfit team with little strength. Half of them looked pudgy.

You see a noticeably different looking team come out for opening tip first game.
 
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