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Need an entire practice devoted to boxing out

BillyC80

Heisman Winner
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Oct 23, 2006
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Shot goes up, seal your man, back him up, go after the ball aggressively, and hold onto it.

Do those drills for 3 hours until everybody gets it right. No excuses. You get beat to a defensive rebound by your man, you run laps.
 
It was also frustrating that any time we didn’t secure a rebound cleanly, a Princeton player was there to grab it.
 
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It was also frustrating that any time we didn’t secure a rebound cleanly, a Princeton player was there to grab it.
1. They are a team of kids who give a shit about rebounding, and
2. Their coach obviously makes them give a shit about rebounding.

Rutgers is neither of these things.
 
Old days before social media
Full practice of rebounding and boxing out
Coaches don’t stop practice until there are 3 fights between players.

During next game announcers mention player X got a black eye from an accidental elbow 🤥🤥🤫🤫

Team out rebounds opponent by 15-20
 
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Rebounding is probably 25% skill and 75% desire. It’s hard to teach desire.
I think its more like 75% technique. One whole practice of blocking out won't do it either. Time has to be devoted to it every day. If you skip a couple of days kids will stop doing it. I spoke to a D2 coaching friend of mine and he said it is so hard to get kids to block out and it was so time consuming in practice that they've almost given up.
 
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Rebounding is probably 25% skill and 75% desire. It’s hard to teach desire.
Every player desires playing time. Gotta use PT as both the carrot and the stick to get these guys to get after it on the boards. Teach the technique, and drill it til they get it.
 
I think its more like 75% technique. One whole practice of blocking out won't do it either. Time has to be devoted to it every day. If you skip a couple of days kids will stop doing it. I spoke to a D2 coaching friend of mine and he said it is so hard to get kids to block out and it was so time consuming in practice that they've almost given up.
To clarify, I wasn’t suggesting one practice would fix it, just that there should be an entire practice devoted to it. Goes without saying it should be stressed at every practice.
 
To clarify, I wasn’t suggesting one practice would fix it, just that there should be an entire practice devoted to it. Goes without saying it should be stressed at every practice.
Shot goes up, forearm to the chest area, make contact, reverse pivot and go get it. Do it with shots from different spots on the floor. It's not rocket science. Ten minutes a day and problem fixed.
 
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Every player desires playing time. Gotta use PT as both the carrot and the stick to get these guys to get after it on the boards. Teach the technique, and drill it til they get it.
I used to tell my AAU teams that the top defender and the top rebounder will be on the court most of the game.

Regarding rebounding, if they already have the desire and they master the other 25% (skill), they would almost always be on the court.

I found you never needed incentives for scoring (no surprise here)
 
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1. Box Out. Shot goes up, find your man, any man and push your ass into him
2. Stay between your man and the hoop
3. Don’t run around the pick, go inside the pick
 
1. Box Out. Shot goes up, find your man, any man and push your ass into him
2. Stay between your man and the hoop
3. Don’t run around the pick, go inside the pick
No. 3 has been a Pike problem since he got here - trying to go over the top of screens 30 feet from the basket. It serves no purpose and it wears you out. Inside the three you have to go over the top, or switch.
 
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