Came across this article when i was trying to see the latest if he would be staying In the draft or coming back to Iowa. Think his decision will have big ramifications on Rutgers as i think we’re contenders to win the conference (seriously why not us)!
anyway came away amazed at his workout. Hopefully our guys read this and are willing to put in the same work.
here is a small excerpt
-stories of him carrying bricks in a defensive stance until he vomited.
-Frank has brought in a quick point guard to run full-court drills, and Luka must try to move his feet to stay in front of him for 94 feet with little to no rest in between reps. In another drill, Luka must try to maintain a moving defensive stance for 3½ grueling minutes without allowing himself to stand upright.
https://www.hawkcentral.com/story/s...case-iowa-fran-mccaffery-tempting/5311071002/
anyway came away amazed at his workout. Hopefully our guys read this and are willing to put in the same work.
here is a small excerpt
-stories of him carrying bricks in a defensive stance until he vomited.
-Frank has brought in a quick point guard to run full-court drills, and Luka must try to move his feet to stay in front of him for 94 feet with little to no rest in between reps. In another drill, Luka must try to maintain a moving defensive stance for 3½ grueling minutes without allowing himself to stand upright.
https://www.hawkcentral.com/story/s...case-iowa-fran-mccaffery-tempting/5311071002/